Detox Tea types

If you are the subject of a detox diet , some types can help your body in the cleaning process . The most recommended for detoxification tea contains herbs that nourish the liver, the organ responsible for removing toxins from your body.

Detox teas are safe ?

If you are considering using any type of help detox , be sure to consult your doctor. People with certain health conditions (such as anemia , diabetes and kidney disease ) should avoid detox diets or detox performed only under the supervision of a doctor. Detox is also dangerous for pregnant or lactating women.

Learn more about how to safely detox.

If you are using detox tea ?

While some teas can support your efforts to detox , there is very limited for use as scientific support detoxification aid. Therefore, it is not recommended to rely solely on tea for detoxification and / or cleaning. For safe and effective cure detox , consider combining tea detox diet plan detoxification selected .

Here is a summary of several herbs that are commonly found in tea detox such support :

1) Milk Thistle

Rich in antioxidant called silymarin , milk thistle has been found to stimulate liver function and protect the liver against the toxic effects of certain substances ( such as alcohol and acetaminophen ) . There is also evidence that milk thistle can promote the regeneration of liver cells .

Learn more about Milk Thistle .

2) Burdock

Another herb shown to protect liver cells from damage associated with acetaminophen and alcohol, Burdock is rich in inulin and mucilage ( two types of essential fiber for healthy digestion and elimination ) . However, to obtain the potential benefits of detoxification - promotion of these two fibers , it may be necessary to consume burdock root as a complete food (rather than in the form of tea).

See my article on burdock.

3 ) Dandelion

Some research suggests that dandelion can stimulate the flow of bile, a substance that helps to transport toxins from the liver to be excreted by the body. In addition , animal studies indicate that dandelion can protect against liver damage induced by environmental toxins .

Get the inside scoop on the dandelion.

4) Artichoke

Laboratory research showed that caffeoylquinic acids containing artichoke antioxidants proven to increase the flow of bile. Often praised for its anti- toxin effects of artichoke also said to activate the regeneration of liver cells. Learn more about artichokes .